Photo of Edilson Lima Edilson Lima

Edilson Lima in The SamBody Workout: Advanced Routines

The SamBody Workout: Advanced Routines

2005 NR

Join exercise enthusiast Edilson Lima during this one-of-a-kind workout that channels the sensuality of physical fitness without shortchanging the regimen's ability to sculpt and tone the body -- especially the abs, hips and thighs, considered by many to be "problem zones." SamBody uses the rhythms of Brazilian samba as the backdrop for its challenging-but-effective movements designed to boost your fitness level.