Photo of Evamarie Pilipuf Evamarie Pilipuf

Evamarie Pilipuf in Yoga Express: 4 Short Yoga Workouts

Yoga Express: 4 Short Yoga Workouts

2005 NR

Get your yoga on the go with this exercise regimen for total mind and body fitness. Ideal for beginner and intermediate levels, these four short workouts led by renowned yoga instructor Evemarie Pilipuf range from 10 to 25 minutes. Each addressing a different focal point -- including the abs and lower back, overall stretching, energy and relaxation -- the segments can be practiced individually or combined for a customized routine.

  • Evamarie Pilipuf in Introduction to Yoga Introduction to Yoga