Photo of Francesco Garripoli Francesco Garripoli

Francesco Garripoli in Qigong for Beginners

Qigong for Beginners

2004 NR

Qigong works to channel energy through movement and breath, increasing strength and agility while improving the immune system. Francesco Garripoli is a master qigong instructor who has created a tutorial that's appropriate for all levels. This easy-to-follow lesson helps practitioners achieve a more focused energy, putting the fundamentals of qigong to use in promoting wellness, joy and heightened awareness.

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