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Gay Gasper in Gay Gasper's All Out Infused Step

Gay Gasper's All Out Infused Step: A Step Workout

2007 NR

Designed to help beginners get started stepping and to challenge advanced exercisers, this high-octane workout -- which includes a variety of options for warming up and stretching -- will keep you moving and get your heart pumping. Using verbal and hand cuing, expert fitness instructor Gay Gasper demonstrates the basic moves and then adds variations such as increasing intensity or lowering impact.

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