Photo of Gilad Janklowicz Gilad Janklowicz

Gilad Janklowicz in Gilad: Total Body Sculpt: Vol. 1

Gilad: Total Body Sculpt: Vol. 1

1997 NR

Fitness pioneer and National Fitness Hall of Fame inductee Gilad Janklowicz leads this dynamic workout program that blends strength training with sculpting exercises and cardio bursts to give you the best total-body workout ever. Gilad guides you through three separate routines, each beginning with a warm-up and lightweight circuit training, then focusing on specific parts of the body, including abs, back, thighs, buttocks, shoulders and arms.

  • Gilad Janklowicz in Gilad: Ultimate Body Sculpt: Cuts & Curves Gilad: Ultimate Body Sculpt: Cuts & Curves
  • Gilad Janklowicz in Gilad: Ultimate Body Sculpt: Power & Grace Gilad: Ultimate Body Sculpt: Power & Grace
  • Gilad Janklowicz in Gilad: Ultimate Body Sculpt: Core & More Gilad: Ultimate Body Sculpt: Core & More
  • Gilad Janklowicz in Gilad: Quick Fit System Gilad: Quick Fit System
  • Gilad Janklowicz in Gilad: Elite Forces Fat Burning Workout Gilad: Elite Forces Fat Burning Workout
  • Gilad Janklowicz in Gilad: Total Body Sculpt: Vol. 2 Gilad: Total Body Sculpt: Vol. 2
  • Gilad Janklowicz in Gilad: Total Body Sculpt: Vol. 3 Gilad: Total Body Sculpt: Vol. 3
  • Gilad Janklowicz in Gilad: 15 Targeted Express Workouts Gilad: 15 Targeted Express Workouts
  • Gilad Janklowicz in Gilad: Bodies in Motion: Vol. 3 Gilad: Bodies in Motion: Vol. 3
  • Gilad Janklowicz in Gilad: Bodies in Motion: Vol. 1 Gilad: Bodies in Motion: Vol. 1
  • Gilad Janklowicz in Gilad: Bodies in Motion: Vol. 2 Gilad: Bodies in Motion: Vol. 2
  • Gilad Janklowicz in Gilad: Total Body Sculpt Plus: Peak Gilad: Total Body Sculpt Plus: Peak
  • Gilad Janklowicz in Gilad: Bodies in Motion: Vol. 4 Gilad: Bodies in Motion: Vol. 4
  • Gilad Janklowicz in Gilad: Total Body Sculpt Plus: Functional Gilad: Total Body Sculpt Plus: Functional
  • Gilad Janklowicz in Gilad: Total Body Sculpt Plus:Cutting Edge Gilad: Total Body Sculpt Plus:Cutting Edge