Photo of Graham Kerr Graham Kerr

Graham Kerr in Graham & Treena Kerr: Lifestyle Nine

Graham & Treena Kerr: Lifestyle Nine

2006 NR

In this series, Graham Kerr -- who used to make his living eating heavy foods as the Galloping Gourmet -- explains his newly adopted healthy living regimen, a plan he calls Lifestyle Nine. (That's nine servings of fruit and vegetables, 9,000 steps and nine hours of sleep -- every day.) The series includes delicious and nutritious recipes, plus plenty of helpful tips to help you stay on the plan and succeed.