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Greg Twombly in Sharon Twombly: Athletic Step Jam

Sharon Twombly: Athletic Step Jam

2009 NR

Noted fitness trainer Sharon Twombly leads you through a high-octane step routine that will have you burning calories like nobody's business, then incorporates a stability ball to intensify the workout even more. Twombly carefully teaches each move and then adds additional slides, hops and other changes to keep things fresh. Offering both high- and low-impact variations, this athletic program can be tailored for viewers of any fitness level.

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