Photo of Heidi Tanner Heidi Tanner

Heidi Tanner in FitPrime: Vol. 1: Metaboost & Flexposture

FitPrime: Vol. 1: Metaboost & Flexposture

2005 NR

Get in the kind of shape that you deserve to be in -- especially in the prime of your life -- with these two outstanding alternate-day workouts, Metaboost and Flexposture. These exhilarating routines are designed for people who are over 40 years old (but who definitely don't feel it!) and who want to stay fit and feel good. Hey, life really &NFi;can&NFi_; begin at 40 when you put into practice the proven techniques on this disc.

  • Heidi Tanner in KickButt: Vol. 1 KickButt: Vol. 1