Photo of Hemalaya Behl Hemalaya Behl

Hemalaya Behl in Hemalaya Behl's Yoga for Urban Living

Hemalaya Behl's Yoga for Urban Living

2003 NR

Designed to work around the hectic schedule of city dwellers, this program includes three separate yoga routines you can fit into your busy day. The 30-minute "Morning Quickie" will invigorate and wake you up; the 60-minute "Daily Connection" provides a thorough yoga routine; and "Evening Bath" relieves the day's tensions as you prepare for bed. Other features include a section on breathing techniques and a general instructional segment.

  • Hemalaya Behl in Dosha Yoga with Hemalayaa Dosha Yoga with Hemalayaa
  • Hemalaya Behl in Yoga for Young Bodies Yoga for Young Bodies
  • Hemalaya Behl in The Bollywood Dance Workout with Hemalayaa The Bollywood Dance Workout with Hemalayaa
  • Hemalaya Behl in Bollywood Burn with Hemalayaa Bollywood Burn with Hemalayaa
  • Hemalaya Behl in Dance of the Kama Sutra Dance of the Kama Sutra
  • Hemalaya Behl in Beautiful Belly with Hemalayaa Beautiful Belly with Hemalayaa
  • Hemalaya Behl in Hemalayaa: Bollywood Booty Hemalayaa: Bollywood Booty
  • Hemalaya Behl in Hemalayaa: Yoga for Everyone Hemalayaa: Yoga for Everyone