Photo of James D'Silva James D'Silva

James D'Silva in Trudie Styler's Warrior Yoga

Trudie Styler's Warrior Yoga

2009 NR

The multitalented Trudie Styler, working with celebrity trainer James D'Silva, presents a challenging yoga workout routine designed to increase flexibility and muscle strength and improve overall posture. Styler's Tuscan villa provides an elegant visual backdrop, along with classical music written by Sting. Bonus materials include a revitalizing meditation segment and interviews with Styler, Sting and D'Silva.