Photo of Jason Crandell Jason Crandell

Jason Crandell in Yoga for Morning, Noon & Night

Yoga Journal: Yoga for Morning, Noon & Night with Jason Crandell

2008 NR

Created by renowned instructor and Yoga Journal magazine contributing editor Jason Crandell, this distinct yoga program is comprised of three separate, 20-minute routines designed specifically for the beginning, middle and end of the day. Designed for practitioners of all levels, Crandell's regimen focuses on boosting energy, aiding focus and concentration, alleviating stress and building strong muscles.

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