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Jeff Costa in Jeff Costa's Cardio Striptease Workout

Jeff Costa's Cardio Striptease Workout

2004 NR

Fitness expert Jeff Costa's workout program blends elements of low-impact aerobics, dance skills and striptease into a low-intensity, fat-burning routine for folks of all ages and fitness levels. In mere minutes a day, you can build muscle and tone target areas such as thighs, abs and derriere. Each segment is designed to progressively boost endurance, strength and confidence while providing a total body workout.