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Jenny Lynn in Jenny Lynn: The Harder I Work

Jenny Lynn: The Harder I Work, the Luckier I Get at Bodybuilding

2007 NR

Professional bodybuilder Jenny Lynn shows you what it takes to become a champion. This instructional special chronicles the 2006 Figure Olympia titlist's intense training regimen in the seven weeks leading up the competition. Included are her daily routine, track drills, weight training, meal preparation and massage, her unique posing seminar and a hard-core leg workout led by legendary trainer Charles Glass at Gold's Gym in Venice, Calif.