Photo of Jill Ovnik Jill Ovnik

Jill Ovnik in Change Your Food, Change Your Life

Change Your Food, Change Your Life

2005 NR

Nutrition expert Jill Ovnik explains why viewers should consider the vegan lifestyle and how to make the switch to an all-plant diet. In an informative and entertaining video, she explains how cutting out meat and dairy products can reduce the risk of cancer, diabetes and other diseases, increase energy and help lose weight. She even leads a guided tour of a grocery store to show what to avoid buying and what will taste great.