Photo of Jodi Brenna Jodi Brenna

Jodi Brenna in Pilates Plus Power: P3

Pilates Plus Power: P3

2005 NR

Add some power to your Pilates with this easy-to-follow workout designed to accommodate exercisers of all fitness levels, created by expert instructor Jodi Brenna. First, in a one-on-one session with Jodi, you'll start with the basics, learning the proper techniques behind classic Pilates movements. Then, once you're ready, you'll move on to a group class, where hand, arm and ankle weights boost the challenge.