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Joe Weider in Joe Weider's Bodybuilding Training System

Joe Weider's Bodybuilding Training System

2008 NR

Join popular bodybuilding instructor Joe Weider in this program that combines a focused nutritional plan with a complete regimen of muscle-building exercises to yield a comprehensive system suitable for athletes of all skill levels. Including instructions from Weider himself, the program also features input from sports medicine specialists, bodybuilding champions and other fitness professionals.