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John Douillard in Ayurveda for Weight Loss

Ayurveda for Weight Loss with Dr. John Douillard

2008 NR

Dr. John Douillard describes how the ancient Indian system of health practices known as ayurveda can become an integral component of your daily life to help you lose weight. A balanced diet consisting of foods in season helps the body naturally reduce weight, lowers stress and helps detoxify your system. Also included are simple instructions for complementary activities such as meditation and yoga.

  • John Douillard in Ayurveda for Detox with Dr. John Douillard Ayurveda for Detox with Dr. John Douillard