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John Friend in Yoga Journal

Yoga Journal: John Friend's Anusara Yoga Grand Gathering

2009 NR

More than eight hours of instruction from one of the country's top hatha yoga instructors forms the core of this live presentation from charismatic teacher John Friend's intensive three-day yoga workshop. On Day 1, standing poses, backbends and front bends are the focus; on Day 2, fun is the key, as Friend uses playful poses to spark creativity; and on Day 3, love for the universe floods through a practice designed to open up participants.