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Jorge Cruise in Jorge Cruise: The 12 Second Sequence

Jorge Cruise: The 12 Second Sequence: Special Edition

2008 NR

Fitness guru and best-selling author Jorge Cruise leads you through his strength training routine designed to build fat-burning muscle. With just two 20-minute workouts per week, Cruise helps you reduce your waist size and increase your metabolism. The three-part program includes a coaching overview and two weeks of simple workouts that will put you on the path to a slimmer and stronger body.

  • Jorge Cruise in Jorge Cruise: Body at Home Jorge Cruise: Body at Home