Joyce Vedral
Joyce Vedral: Complete Weight Training Series
2006
NR
Join best-selling author and fitness expert Joyce Vedral for a flexible weight training workout you can customize based on your needs. Create a 20-, 30- or 40-minute session geared toward melting cellulite and building bone, focusing on areas such as the chest, shoulders, arms, abs, hips, thighs and more. This dynamic system will help you shape up and slim down regardless of your beginning fitness level.
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Joyce Vedral: Complete Interval Aerobic
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Joyce Vedral: Bone-Building Workout
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Joyce Vedral: Vertical Abs
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Joyce Vedral: Top Shape Weight Training
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Joyce Vedral: Speedy Non-Stop Fat Meltdown
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Joyce Vedral: Complete Definition Workout
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Joyce Vedral: Just Bra-Roll
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Joyce Vedral: Just Abs Workout
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Walk with Joyce Vedral
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Joyce Vedral: Just Thighs & Just Arms
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Joyce Vedral: Complete Bottoms Up
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Joyce Vedral: The Complete Fast Forward
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Joyce Vedral: Non-Stop and Dynamic Tension
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Joyce Vedral: Cougar Workout
