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Joyce Vedral in Joyce Vedral: Complete Weight Training

Joyce Vedral: Complete Weight Training Series

2006 NR

Join best-selling author and fitness expert Joyce Vedral for a flexible weight training workout you can customize based on your needs. Create a 20-, 30- or 40-minute session geared toward melting cellulite and building bone, focusing on areas such as the chest, shoulders, arms, abs, hips, thighs and more. This dynamic system will help you shape up and slim down regardless of your beginning fitness level.

  • Joyce Vedral in Joyce Vedral: Complete Interval Aerobic Joyce Vedral: Complete Interval Aerobic
  • Joyce Vedral in Joyce Vedral: Top Shape Weight Training Joyce Vedral: Top Shape Weight Training
  • Joyce Vedral in Joyce Vedral: Bone-Building Workout Joyce Vedral: Bone-Building Workout
  • Joyce Vedral in Joyce Vedral: Vertical Abs Joyce Vedral: Vertical Abs
  • Joyce Vedral in Joyce Vedral: Speedy Non-Stop Fat Meltdown Joyce Vedral: Speedy Non-Stop Fat Meltdown
  • Joyce Vedral in Joyce Vedral: Complete Definition Workout Joyce Vedral: Complete Definition Workout
  • Joyce Vedral in Joyce Vedral: Just Bra-Roll Joyce Vedral: Just Bra-Roll
  • Joyce Vedral in Walk with Joyce Vedral Walk with Joyce Vedral
  • Joyce Vedral in Joyce Vedral: Just Thighs & Just Arms Joyce Vedral: Just Thighs & Just Arms
  • Joyce Vedral in Joyce Vedral: Complete Bottoms Up Joyce Vedral: Complete Bottoms Up
  • Joyce Vedral in Joyce Vedral: Just Abs Workout Joyce Vedral: Just Abs Workout
  • Joyce Vedral in Joyce Vedral: Cougar Workout Joyce Vedral: Cougar Workout
  • Joyce Vedral in Joyce Vedral: The Complete Fast Forward Joyce Vedral: The Complete Fast Forward
  • Joyce Vedral in Joyce Vedral: Non-Stop and Dynamic Tension Joyce Vedral: Non-Stop and Dynamic Tension