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Kali Ray in Kali Ray Tri Yoga: Free the Spine

Kali Ray Tri Yoga: Free the Spine

2004 NR

Designed to promote strength, flexibility and energy in the spine, as well as in the chest and core, the Tri Yoga series from renowned instructor Kali Ray helps to reduce stress while improving circulation and strength. Appropriate for practitioners of all ages and skill levels, this 10-sequence program aims to spark energy flow and increase circulation and vitality, helping you to harmonize your mind, body and spirit.

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