Photo of Kerry Bestwick Kerry Bestwick

Kerry Bestwick in Pure Yoga Pilates

Pure Yoga Pilates

2006 NR

Mind-body fitness expert Kerry Bestwick leads these time-efficient workouts that blend the Pilates method with power yoga. Set against the picturesque Central Pennsylvania mountains, the routines aim to strengthen and energize while evoking a sense of true relaxation. Capped off with a guided meditation set to soothing music, this program is the remedy for those seeking peace of mind in an ever-busy world.