Photo of Kukuwa Nuamah Kukuwa Nuamah

Kukuwa Nuamah in Kukuwa Dance Workout

Kukuwa Dance Workout

2005 NR

Acclaimed fitness instructor Kukuwa Nuamah (a native of Ghana) leads you through a one-of-a-kind exercise experience designed to boost your cardiovascular system and improve a variety of fitness levels with low-impact, high-energy movement. Backed by a soundtrack of pulsing Latino, African and Caribbean music, you'll be dancing your way to toned muscles and slimmer limbs -- and having a great time doing it.