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Kurt Johnsen in American Power Yoga: Strength

American Power Yoga: Strength: All Level Workout

2003 NR

By working the entire body through a series of fluid poses and Eastern-inspired conditioning techniques, instructor Kurt Johnsen puts a Western spin on traditional yoga in this workout video devoted to building strength. Thanks to movements aimed at enhancing flexibility and increasing relaxation, users will experience improved posture, sharpened mental focus, better circulation and a stronger immune system -- along with a calmer perspective.

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