Photo of Lara Falberg Lara Falberg

Lara Falberg in Yoga Dose

Yoga Dose

2009 NR

Atlanta-based yoga instructors Lara Falberg and Nicole Jurovics serve up a double dose of vinyasa-style yoga in these two very different workouts -- each appropriate for both the absolute beginner and the seasoned veteran. The students in each class perform a variety of poses, and Falberg and Jurovics are on hand to offer real-time adjustments and alignment tips. Get a great workout and reduce your stress with this one-two yoga punch.