Photo of Leisa Hart Leisa Hart

Leisa Hart in Leisa Hart's FitMama Prenatal Workout

Leisa Hart's FitMama Prenatal Workout

2003 NR

Fitness expert Leisa Hart drew on her own experience to develop this invigorating workout aimed at expectant mothers, combining stretching, breathing and exciting salsa dance steps to help women stay in shape all through pregnancy. The routine can help ease back pain, minimize weight gain and prevent cramps while boosting energy levels, and Hart offers tips to help users customize the movements to meet their own capabilities.

  • Leisa Hart in On the Ball: Abs Workout for Beginners On the Ball: Abs Workout for Beginners
  • Leisa Hart in Leisa Hart's FitMama Postnatal Workout Leisa Hart's FitMama Postnatal Workout
  • Leisa Hart in Legs, Hips & Thighs of Steel Legs, Hips & Thighs of Steel
  • Leisa Hart in Leisa Hart: Chisel Your Body Lean Leisa Hart: Chisel Your Body Lean
  • Leisa Hart in Gym in a Box with Leisa Hart Gym in a Box with Leisa Hart
  • Leisa Hart in Leisa Hart: Sexy Abs Leisa Hart: Sexy Abs
  • Leisa Hart in Leisa Hart: Sexy Legs Leisa Hart: Sexy Legs
  • Leisa Hart in Leisa Hart Fit to the Core: Burn Fat Fast Leisa Hart Fit to the Core: Burn Fat Fast
  • Leisa Hart in Leisa Hart: Sexy Arms Leisa Hart: Sexy Arms
  • Leisa Hart in Leisa Hart: Sexy Buns Leisa Hart: Sexy Buns
  • Leisa Hart in Leisa Hart: Hardcore Abs Leisa Hart: Hardcore Abs
  • Leisa Hart in Leisa Hart: Fat Burn Yoga Leisa Hart: Fat Burn Yoga
  • Leisa Hart in Buns of Steel: Sculpting and Toning Buns of Steel: Sculpting and Toning
  • Leisa Hart in Abs of Steel: Sculpting and Toning Abs of Steel: Sculpting and Toning
  • Leisa Hart in Legs of Steel: Long and Lean Legs of Steel: Long and Lean
  • Leisa Hart in Arms of Steel: Tone and Tighten Arms of Steel: Tone and Tighten