Photo of Leisa Hart Leisa Hart

Leisa Hart in Arms of Steel: Tone and Tighten

Arms of Steel: Tone and Tighten

2009 NR

The crew from the "Steel" series turn their talents to toning and tightening the arms with this effective, adaptable workout. Fans of the series will recognize veteran instructor Leisa Hart, who takes users through a range of upper-body exercises. Students can choose from moderate, intense or "ultimate" pacing, each of which enhances muscle strength. Hart's exercises can then be grouped to create the perfect personal workout.

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