Photo of Lindsey Jackson Lindsey Jackson

Lindsey Jackson in Pilates in Pregnancy

Pilates in Pregnancy

2004 NR

Pilates expert Lindsey Jackson leads this easy-to-follow exercise program designed for pregnant women and women who've recently given birth. Viewers of all skill levels will learn how to tone muscles and improve flexibility. Approved by prenatal health experts, the safe and effective early- and late-pregnancy exercises strengthen core muscles in preparation for delivery, while the post-pregnancy routine helps new mothers regain their shape.

  • Lindsey Jackson in Pilates for Moms Pilates for Moms