Photo of Lizbeth Garcia Lizbeth Garcia

Lizbeth Garcia in Crunch: Fat Burning Blast

Crunch: Fat Burning Blast

2006 NR

If you're ready to crank through the calories with no more excuses, then this workout will have you shedding the pounds in no time. Fitness expert Lizbeth Garcia leads you through a variety of cardio moves inspired by dance, kickboxing and more. Warm-up and cooldown periods ensure a safe workout, and one-minute power bursts and focused ab exercises deliver maximum effectiveness.

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