Photo of Louis Garcia Louis Garcia

Louis Garcia in RopeSport: Extreme

RopeSport: Extreme

2004 NR

Building on the techniques from RopeSport: Advanced, this dynamic low-impact exercise program based on freestyle rope jumping introduces some new tricks that'll keep your workout challenging and exciting. Teacher Louis Garcia shows viewers more than 30 techniques to strengthen both the upper and lower body while offering a great cardiovascular workout. Kelly Packard of "Baywatch" and Eric Nies from MTV's "The Grind" also demonstrate the moves.

  • Louis Garcia in RopeSport : Intermediate RopeSport : Intermediate