Photo of Madeline Dolente Madeline Dolente

Madeline Dolente in Madeline Dolente: Strong, Lean & Defined

Madeline Dolente: Strong, Lean & Defined

2005 NR

Designed to develop multiple muscle groups at the same time and create a full-body muscular workout, this instructional video led by fitness teacher Madeline Dolente will help you sculpt the tight and toned dream body you've always wanted. The video contains both intermediate and advanced muscle routines (both of which require light dumbbells) that have been engineered for maximum effectiveness and minimum boredom.