Photo of Mark Blanchard Mark Blanchard

Mark Blanchard in Mark Blanchard: Progressive Power Yoga

Mark Blanchard: Progressive Power Yoga

2003 NR

Yoga teacher to the stars Mark Blanchard offers three dynamic power yoga workouts guaranteed to help you lose weight, increase your energy and longevity, and tone your entire body. Each 90-minute workout contains a mix of high-energy standing postures, abdominal training, balance poses and cool-down stretches, providing the perfect all-level introduction to the benefits of modern Ashtanga yoga.

  • Mark Blanchard in Mark Blanchard's Progressive Power Yoga Mark Blanchard's Progressive Power Yoga