Photo of Mark Dennis Mark Dennis

Mark Dennis in Amira's Belly Dance & Yoga for Pregnancy

Amira's Belly Dance & Yoga for Pregnancy

2008 NR

Designed to motivate, educate and invigorate expectant mothers during their pregnancy, this gentle belly dance and yoga routine showcases a variety of beneficial exercises and stretches that will help viewers feel relaxed, confident and content. An internationally renowned belly dancer, host Amira shares the fascinating history of belly dance and explains its long tradition of helping women in labor.