Photo of Meredith Miller Meredith Miller

Meredith Miller in Ultimate Body: Total Body Toning

Ultimate Body: Total Body Toning

2008 NR

Top trainers from ExerciseTV teach you how to slim down and tone up from head to toe with these fun and efficient 20-minute workouts that combine cardio and strength training. Cindy Whitmarsh targets arms, shoulders and abs in Firm Upper Body; Marco Reed keeps the heart pumping in Upper Body Cardio; and Stephanie Vitorino and Meredith Miller lead the way in Buns and Abs Toning. A yoga mat, medicine ball and weights are recommended.