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Michael Hunt in Stott Pilates on the Green: Level 2

Stott Pilates: Pilates on the Green: Level 2

2007 G

Designed with avid duffers in mind, this effective workout demonstrates the versatility of Pilates. An ideal pregame warm-up, the routine will help condition the muscles needed to develop the perfect swing and will improve stamina and balance -- which can translate to greater distance and control on the fairway. If you're looking to get your body and your game on the links up to par, this is the video for you.

  • Michael Hunt in Pilates on the Green: Level 1 Pilates on the Green: Level 1