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Mike Mentzer in Mike Mentzer's HIT

Mike Mentzer's HIT

2004 NR

Witness firsthand what it takes to be a bodybuilding champion by tagging along with former Mr. Universe Mike Mentzer, whose revolutionary High Intensity Training (HIT) system teaches viewers proper exercise strategies and ways to stay motivated. In between workouts, Mentzer discusses various training issues of interest to serious bodybuilders.

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