Photo of Moira Stott-Merrithew Moira Stott-Merrithew

Moira Stott-Merrithew in Stott Pilates: Strong & Streamlined

Stott Pilates: Strong & Streamlined

2005 NR

Fans of Joseph Pilates's regimen, long the favorite of dancers and athletes who want to be strong and graceful, will enjoy this workout designed especially for intermediate and advanced participants. Learn how Pilates helps sculpt the body in ways that running on a treadmill or lifting heavy weights can't. Pilates guru Moira Stott-Merrithew leads viewers through an exhilarating but grueling workout that's sure to produce results.

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