Photo of Morio Higaonna Morio Higaonna

Morio Higaonna in Power Training: Morio Higaonna

Power Training: Morio Higaonna

1994 NR

Renowned martial arts master Morio Higaonna -- once dubbed "the most dangerous man in Japan" -- shares the secrets of Goju Ryo karate in this comprehensive power-training program. Lessons focus on karate's history and origins, along with basic stretching and exercises using auxiliary equipment, body and hand conditioning, makiwara training, yakusoku and renzoku kumite, kata and iri kumi.

  • Morio Higaonna in Encyclopaedia of Goju Ryu Karate: Vol. 1 Encyclopaedia of Goju Ryu Karate: Vol. 1
  • Morio Higaonna in Encyclopaedia of Goju Ryu Karate: Vol. 2 Encyclopaedia of Goju Ryu Karate: Vol. 2