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Nekea Brown in Nekea Brown: Amazing Hot Stepping

Nekea Brown: Amazing Hot Stepping: A Step Interval Workout

2007 NR

Building on the momentum of her Mix It Up and Street Dance workouts, certified fitness instructor Nekea Brown delivers a challenging step routine that can be customized to fit a variety of tastes and abilities. Since Brown's program is composed of different combinations of interval-style step drills, beginners can choose to start with the shortest series of workouts, while more advanced exercisers can opt for an extended version.

  • Nekea Brown in Absolute Beginners Fitness: Step & Dance Absolute Beginners Fitness: Step & Dance