Photo of Patrea Aeschliman Patrea Aeschliman

Patrea Aeschliman in Go Mom Fitness: Patrea's Prenatal Fitness

Go Mom Fitness: 15 to Fit: Patrea's Prenatal Fitness for the Entire Body

2006 NR

Fitness guru Patrea Aeschliman, who gained 80 pounds during her own difficult pregnancy, presents a varied workout catered to fit all the ups and downs of those important nine months. A hybrid of Pilates, yoga, stretching and low-impact movement, Patrea's workout offers a common-sense fitness strategy for expectant mothers. Bonus materials include helpful health information from physicians and a dietitian.