Photo of Regina French Regina French

Regina French in Ashtanga, NY

Ashtanga, NY

2003 NR

Yoga enthusiasts take their practice to a higher level in this fitness documentary that reveals the power of Ashtanga, a high-energy regimen that works the mind, body and soul and promotes strength and healing. Filmed around the same time that tragedy struck the city of New York on September 11, 2001, Ashtanga, NY shows how yogis and other practitioners helped a populace find peace during a terrible and taxing time for the city's denizens.