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Robb Lucy in 6 Fit Kids' Workouts

6 Fit Kids' Workouts

2008 G

With childhood obesity on the rise, this set of effective and easy-to-follow workouts for kids is just what the doctor ordered. The five- and 10-minute regimens help encourage regular exercise by making the routines fun. Segments include Hip & Happening Kardio Funk; Drum-Beating, Foot-Stomping African; Shimmy, Shaking & Loving Latin; Heart-Pounding, Arms-Pumping Aerobic Dance; Getting Funky; and Afro-Latin Combo.