Photo of Shaun McGeahy Shaun McGeahy

Shaun McGeahy in Mind Fitness Workout: Dance

Mind Fitness Workout: Dance

2007 NR

Popular fitness trainer Shaun W. McGeahy guides you through a unique dance-step workout that employs the power of subliminal persuasion by mixing subtle, positive messages into the workout music. "I will lose weight" and "I will eat less fat" are just some of the mantras that will help focus your mind as you guide your body through three, 12-minute dance routines to get you burning off the inches in no time.

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