Photo of Sherry Catlin Sherry Catlin

Sherry Catlin in Body Bar: Strong Step

Body Bar: Strong Step

2005 NR

Take your step workout to the next level and give your body a total transformation with this dynamic program designed to help you burn calories and fat while strengthening, toning and defining your muscles. Created for beginners, as well as more experienced practitioners, the program show three levels of intensity simultaneously so that you can build at your own pace and custom fit the degree of challenge. Note: This workout requires a body bar.