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Simon Low in Yin & Yang Yoga with Simon Low

Yin & Yang Yoga with Simon Low

2007 NR

Renowned British yoga instructor Simon Low leads this balanced practice that offers two separate yet equally valuable portions: a deep relaxation component (yin) along with an invigorating, dynamic flow section (yang). The exploration and celebration of feminine and masculine energy forces helps to vitalize the body and contributes to a feeling of physical and spiritual contentment.