Photo of Stephanie de Phillipo Stephanie de Phillipo

Stephanie de Phillipo in Tantric Toning Workout

Tantric Toning Workout with Stephanie de Phillipo

2004 NR

Fitness expert Stephanie de Phillipo leads this exercise program that combines the benefits of yoga, tai chi and aerobics for all-over body toning and increased vitality. The program provides a workout not only for your body but for your mind as well. Appropriate for all fitness levels, Stephanie's routine uses movement, breathing and relaxation techniques to help tone up sagging problem areas, increase strength and energy and decrease stress.