Photo of Steve Kemsley Steve Kemsley

Steve Kemsley in Honey Kalaria's Bollywood Workout

Honey Kalaria's Bollywood Workout

2003 NR

Combining Bollywood- and Bhangra-style routines designed to invigorate, trim and tone, noted choreographer Honey Kalaria transforms Indian cinema's lively dance moves into an effective aerobic workout. The video includes an introduction to hand and foot movements, a warm-up session, a low-impact Bollywood routine, high-impact Bhangra exercises, a cooldown segment and an advanced-level dance routine.