Photo of Sybel Boss Sybel Boss

Sybel Boss in Sybel's Yoga for Sports and Fitness

Sybel's Yoga for Sports and Fitness

2007 NR

Strengthen your body, increase your flexibility and experience deep relaxation with this dynamic vinyasa yoga program set against the tropical background of the Gulf of Mexico's Longboat Key and led by seasoned instructor Sybel Boss. Boss developed the flowing routine while teaching both professional athletes and ordinary people at all levels of fitness. The practice includes poses to build muscle, improve balance and enhance concentration.