Photo of Tanja Djelevic Tanja Djelevic

Tanja Djelevic in Total Body Cardio with Tanja Djelevic

Total Body Cardio with Tanja Djelevic

2007 NR

Award-winning celebrity fitness trainer Tanja Djelevic guides intermediate and advanced users through this intense cardio workout. The exercises combine yoga, Pilates and aerobics to burn calories, tone muscles and enhance posture and metabolism. The program includes two complete workouts, each beginning with high-intensity aerobic exercise before moving on to challenging routines that work individual muscle groups for strength and flexibility.

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