Photo of Tavia Patusky Tavia Patusky

Tavia Patusky in Strong Women: Weight Loss

Strong Women: Weight Loss with Miriam E. Nelson

2008 NR

Nutrition expert Miriam E. Nelson helps take the mystery and intimidation out of weight loss with this program that explores the leading reasons why women gain weight and then offers a simple, sane program to help shed the pounds. Combining sound eating advice with two exercise routines led by fitness trainer Tavia Patusky, this encouraging program exposes the futility of fad diets and gets you on the road to permanent, healthy weight loss.

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