Photo of Theresa Borgren Theresa Borgren

Theresa Borgren in Pilates for Any Body

Pilates for Any Body

2005 NR

Finally, a tool to help release the power, beauty and potential that exists within every body. Fitness instructor Theresa Borgren leads you through an easy-to-follow workout designed to increase flexibility, enhance strength, refine posture, burn fat and improve your overall physical condition. With individual segments devoted to the upper body, the lower body and the torso, you can tone and sculpt your way to a whole new body.